Hi! I'm Semira and I'm 27 years old. This is my blog on my journey to fight years of unhealthy eating and to become not only slimmer but a healthier person. This is my story, and i hope you will all follow me, il be working alongside Deborah Welch Fitness & Fat Loss. Deborah will be supporting me with my fitness and diet.So sit back enjoy my blog and watch me shrink! After having my baby i felt the need of a change, i was over weight before i was pregnant.Putting on 3 stone during my pregnancy and having a pregnancy related illness which had caused me to be on crutches from 4months pregnant had left me miserable. I knew that if i was smaller my condition proberly wouldn't of been so bad. My son was born and my weight loss journey had began. To start off it was the pram walks, dvd workouts then the occasion session down the gym,i needed something different......
I had heard about a bootcamp style workout in the area that i live in and decided to find out more. I found Deborah Welch on facebook through a friend that was going to do the bootcamps. At first i was unsure, i mean i thought bootcamp was some tough army guy shouting at you constantly and reducing you to tears,somewhere you stay for a week and eat awful food,but i was so wrong. I first started off doing a free "taster" class of kettlercise.A kettlebell is quite simply a cast iron ball with a handle attached to the top of it.Kettlercise is a metabolic workout and therefore increases your metabolism, burns bodyfat fast, and delivers results quickly! My partner had taken a picture of me before i started and another three weeks later and i could see a difference. I was then attending one morning a week at "Bootcamp" Ive become hooked. So hooked i even attended bootcamp on Christmas eve!
Here we all are down the sea front wearing our Santa Hats doing our squats!
Ive decided to really go for a change, Deborah was looking for someone to take a step further then her DDS (Drop a dress/jean size)Plan, a complete body transformation! Now thats what i call perfect timing! I'm braving it and taking the plunge,I know i have to step outside my comfort zone to achieve my goals. No cheating is allowed, i have to follow Deborahs plan and to workout a minimum of three times a week.... Can i do it? ..What have i got to loose? Somehow i know its not going to be easy, but you don't get results from doing things the easy way !