Feeling brilliant compared to the last blog update.Reflection really helped to see why i felt so low. It wasn't the nutrition plan. It was me, I'm changing shape, and my clothes are becoming far to big for me. In fact i wore one top that Ive not worn for four weeks and somehow it now resembles a nightie. I don't think i have quite got it in my head that I'm actually loosing weight. This plan is actually working for me. I love the exercise, yes sometimes i moan, but i knew that it wasn't all going to be plane sailing. I hate burpees, i really do but i know that I'm going to love them. They are becoming so much easier to do, and they are what is really helping me to change. The one thing I've noticed was how much luggage I've carried, I'm not just talking about "more junk in the trunk" (chunky butt) but why I've put on the weight, I also know that its time to let it all go now. New start and that means a new me. So its time to turn my frown upside down and fight through the emotions,past hurt and pain and leave it all behind. Clinging on to`the past has only left me clinging on to the weight. Talking to one of my close friends today and actually opening up to her has made me realise. Ive spent too much time one putting everyone else first and that's left me coming last. So I'm being selfish for once, making a stand and doing something for myself. If I'm not healthy and fit how can i be expected to look after my son and partner.
I'm now on my third week. i lost 2.5 lb which is good! I'm 2lb away to loosing a stone, and i know that's very achievable. Last week i also had few late nights and I'm paying for it now.This week I'm making sure i go to bed by10pm.I remember how good i felt that first week, and theres no way I'm going to jeopardise my weightloss.So here's to a good week! I have a vision of looking fantastic nice for my sons first birthday! That's not until July but its made me realise this will become my way of life. I'm sick of having a life that is like Oprah Winfrey. Slim,fat,slim,chubby,slim,fat... and lets face it I'm not getting younger and the older i am the harder to shift the weight. So bring it on! I want to see my end result! Plus a wardrobe of new clothes would be lovely too! :)
If you are following my blog please "LIKE" my facebook page called
https://www.facebook.com/pages/A-Diary-Of-A-Body-Transformation/318610108175065
I will be posting links of this blog onto that page so it can be
followed easier if you don't have a google account. Many Thanks for
reading XXxXX